Time for a Mid-Year Money Check-In: Are You on Track?
It’s almost two months into the year, and I think it’s the perfect time to check in on your finances. I did just that yesterday, and I’ll be…
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Cherishing Family: When a Funeral Gives Perspective
Cherish Every Moment: Why Relationships Matter More Than Anything I’m sitting at the airport, much earlier than I’d like. Today, I’m headed to Ohio to spend time with…
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My New Meal Prep Obsession: Dense Bean Salads
I’m a big fan of meal prepping, and I’ve taken it to the next level this year. This morning, I planned out my menu for February, and I’m…
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How To Care For A Human: I’m Talking About You
Self-care has become a buzzword, but not all of the references are helpful—some can even be toxic. The truth is, self-care isn’t all about indulgence or fun. Much…
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How To Develop A Routine to Combat Chaos
Do you ever feel like you’re spinning your wheels, getting nothing done? Or maybe your day starts with a million decisions, and you have no idea where to…
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Crowd Control to Change Your Diet: How To Decrease The Negative
A friend recently asked me how much protein she should be eating. I was having a conversation with a coworker about macros and diet (not as a restriction,…
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